Teer Hardy
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Teer Hardy

 

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Happy Birthday little dude.
Finally getting around to sharing some photos from our annual July trip to Ocean City, MD 🦀🌊👨‍👩‍👧‍👦⛱ #familyvacation #travel #vacation #family #familytrip #summervacation #holiday #adventure #summer #familytravel #beach #vacationmode #familyfun #wanderlust #familytime #traveling #grouptravel #travelwithkids #instatravel #familyvacay #familylove #fun #beachlife
9 slow and humid miles were on the books for today. This past weekend the heat index was insane so Saturday’s long run was delayed until today. To top it off my planned route was still closed due to the storms from two weeks ago. Lots of hills and even more sweat. Time to recover and get ready for another week of preparation for the @marinecorpsmarathon. . . . #runitfast #running #runner #run #instarunners #jogging #runhappy #nikerunning #runwiththemarines #runnerspace #runhappy #globalrunningday #cardio #exercise #workout #fitness #fitspo #fitnessaddict #workout #cardio #endurance #beardedrunner #fitfamily #earnyourbooze #ihavearunnersbody #nuunlife #runwiththemarines #teamnuun #nuunambassador
Four hilly miles on a Friday evening. Tomorrow morning I have short run around the Mall planned but tonight it was humidity and hills. Time to hydrate, rest, and watch The Hangover. . . . #runitfast #running #runner #run #instarunners #jogging #runhappy #nikerunning #runwiththemarines #runnerspace #runhappy #globalrunningday #cardio #exercise #workout #fitness #fitspo #fitnessaddict #workout #cardio #endurance #beardedrunner #fitfamily #earnyourbooze #ihavearunnersbody #nuunlife #runwiththemarines #teamnuun #nuunambassador
I struggled with whether or not I should share my stats from this morning’s run. To be honest, at 4.5 miles I was ready to call an Uber and head home. The humidity in DC is terrible this week. Punch you in the cock-a-doodle-do terrible. I ended up run/walking the last 1.5 miles and felt pretty defeated when I got to the car. Marathon training is humbling. I was humbled at my first attempt at the @marinecorpsmarathon by my knee. I’m resting and hydrating tonight and getting ready for week 3. So here’s my question, how do you thrive during long runs when the weather is working against you? . . . #runitfast #running #runner #run #instarunners #jogging #runhappy #nikerunning #runwiththemarines #runnerspace #runhappy #globalrunningday #cardio #exercise #workout #fitness #fitspo #fitnessaddict #workout #cardio #endurance #beardedrunner #fitfamily #earnyourbooze #ihavearunnersbody #nuunlife #runwiththemarines #teamnuun #nuunambassador
Happy 4th of July!!! 🇺🇸🥧⚾️💥 . . . #dc #nationals #natitude #baseball #playball #4thofjuly #fireworks #family #pie #morepie #family #fam #dadlife #familylife #dab #kids #america #dmv #ballgame
 

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